BBQ short ribs

These were aaaaaamazing. They were super tasty and very tender. Obviously ribs of any kind are not cheap, but it was definitely worth the money and lots of times you can get short ribs on sale. This is another good one for the working women out there too. It's really quick to throw it all in, in the morning and it's done when you get home. Also, I'm sure these would be just as good if you only used BBQ sauce. I served mine with au gratin potatoes and green beans, which was delicious. But mashed potatoes or baked potatoes with steamed veggies would be good too. (btw what's everyone think of the new layout?)

4 lb beef short ribs
1 onion, sliced
1 C BBQ sauce
1/4 C honey
1 Tbsp mustard

Place the ribs in the bottom of the slow cooker. Then place the sliced onions on top. Mix together the remaining ingredients and pour over meat and onions.

Cook on low for 8 hrs.

The recipe says that it makes 8 servings. So based on that, the nutritional info goes like this....
430 calories
26g fat (10g sat fat)
26g carbs
1g fiber
22g protein